According to a survey by Orthodontics Australia, 46% of Australian adults express a desire to change their teeth, with 55% feeling self-conscious about their smile. Additionally, 62% of respondents say they want to fix their crooked teeth.
But why is there such a strong desire among Australians for the perfect smile? Two-thirds of Australian adults believe that having a good smile boosts confidence, and one-third say a person’s smile is the first thing they notice about them.
While a straight and like to change their teeth healthy smile certainly has its benefits, how can you enhance the one you already have? Here are some effective ways:
Regular Brushing and Flossing
This is likely already a part of your routine, but it bears repeating as the first line of defense for healthy teeth and a beautiful smile. Brushing your teeth twice a day and flossing after each meal are simple yet powerful practices for maintaining a youthful smile.
As we age, plaque and stains tend to accumulate on our teeth. However, regular brushing and flossing can help prevent these signs of aging. Be mindful not to brush too vigorously, as it can damage your enamel.
Avoid Acidic and Staining Beverages
For many, this can be challenging, as certain foods and beverages like coffee, red wine, tea, and chocolate are daily staples. To prevent staining, try to reduce consumption of these items or use a straw to limit contact with your teeth. Also, rinsing your mouth with water after consuming such foods can help neutralize acids and prevent stains from setting in.
Avoid Smoking
Lifestyle choices significantly affect your smile. Smoking, in particular, is not only harmful to your overall health but also detrimental to oral health. Smoking can cause dark stains on teeth, damage gums due to harsh chemicals, and increase the risk of tooth loss.
Braces
Braces are a common solution for straightening crooked teeth. Fortunately, they have evolved from the conspicuous metal braces of the past. Options like Invisalign offer clear, thin-film aligners that are nearly invisible. Removable aligners are another discreet option for achieving a straighter smile.
Dental Bonding
If you have a chipped tooth or gaps between teeth, dental bonding can help enhance your smile. In this procedure, your dentist applies a resin or porcelain material to your tooth and bonds it to your enamel, creating a stronger and more aesthetically pleasing tooth. Dental bonding is typically used for single-tooth treatments.
Veneers
Similar to bonding, veneers are a solution for cracked teeth, gaps, or slightly crooked teeth. This procedure involves applying custom-made porcelain shells to cover the front surface of your teeth. During the initial visit, your dentist will take a mould of your teeth, and in a follow-up visit, the veneers will be attached to enhance your smile.
Crowns
Crowns involve covering a tooth entirely with materials such as metal, resin, porcelain, or ceramic. This option is often considered when other procedures are not suitable. Crowns are custom-made to fit over your tooth, and while they improve your smile, they also offer protection for weakened teeth.
By following these tips and considering these procedures, you can improve the appearance and health of your smile, boosting both confidence and oral hygiene.
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